"I'm Katja and we're training together today." If you don't know this saying yet, then it's about time and I would be happy to say it to you too!
WHAT CAN THE APP DO?
With this free app you have easy, fast and uncomplicated access to my video workouts on YouTube. I have put together different daily plans and weekly plans for you. You get a quick and structured overview of all my workout formats. The favorites list is awesome. If you like a workout, daily or weekly plan, simply mark it as a favorite and you can access it clearly in your favorites at any time.
HIGHLIGHTS
- Free app
- All workouts are free
- Over 80 workouts between 10 and 40 minutes
- Direct access to all my workouts
- Tabata, HIIT, abs, legs and butt workouts
- Mother and child workouts
- Targeted workouts for problem areas
- 4K videos
- No talking
WEEKLY PLANS
I have put together various free weekly plans for you. No time-consuming clicking together necessary. Click on the weekly plan and train with me. You will be guaranteed success.
DAILY PLANS
In my app you will find free daily plans that I have put together for you. No time-consuming clicking together necessary. Click on the daily schedule and the training begins. You will love it!
FAVORITES LIST
You like a workout, a weekly plan, a daily plan, then mark it and call it up again at any time under your personal favorites list.
WORKOUT FORMATS
I have put together many workouts for you, with dumbbells, with resistance band
- direct access to all my workouts
- HIIT
- tabata
- stomach legs buttocks
- full body training
- back
- stretching
- warm up
- dance
- mother child, father son, mother Son, father daughter workouts
- abs, legs, buttocks and
- many other special workouts for specific body parts such as buttocks, arms, back, inner thighs, legs, etc.
I am already looking forward to welcoming you to the Katja app! Let's train together and achieve your training goals.
Your Katya
